A typical day at the Bayberry Clinic

A typical week day in the residential programme:

8:00am:     Breakfast
8:30am:     Mindfulness meditation

8:45am: Personal care/household duties
9:00am: Community meeting (staff and residents meeting)

10:00am:   Group CBT / art therapy / individual therapy
1:00pm:     Lunch – prepared by residents
2:00pm:     Interpersonal (process) group therapy (2x) /12 step facilitation (3 x)
4:00pm:     Fitness / Yoga / Assignment / Topic groups
5:45pm:     Dinner preparation

8:00pm: Assignment/ Evening support group / NA/ AA/ OA

9:00/9:30pm:     Free time

Typical weekend day:

8:30am:     Breakfast
9:00am:     Community meeting
10:00am:   Community group task (includes housekeeping)
1:00pm:     NA/ AA meeting (packed lunch)

2:00pm: Community outing (Saturdays) or family visits

                 at the clinic (Sundays)
5:00pm:     Free time
5:45pm:     Dinner preparation
8:00:pm     Entertainment e.g. DVD, games (Saturdays)

9:30pm: Free time

* Breaks of 10-15 minutes between sessions with nutritional snacks provided mid morning and mid afternoon.