Process/Interpersonal Group therapy
Cognitive Behavioural
Group Therapy for addictions
Specialised Cognitive
Therapy group for mood disorders e.g. Acceptance and Commitment therapy and Mindfulness Based Cognitive Therapy
Medication management (of mood disorders)
Psycho-education
12-Step facilitation and participation in recovery meetings at the centre and locally
Professional issues group
Relapse
prevention
Life skills training
Family
and couple counselling
Art therapy
Complementary health practices
Spiritual and cultural support
Gender groups
EMDR (Eye Movement Desensitization and Reprocessing)for trauma related issues
Individual psychotherapy
Meditation and mindfulness training
Fitness and Yoga